In 100 g (Grams) of Bamboo shoots, cooked, boiled, drained, with salt there is 0.082 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Bamboo shoots, cooked, boiled, drained, with salt.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Bamboo shoots, cooked, boiled, drained, with salt

Bamboo shoots, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Bamboo shoots, cooked, boiled, drained, with salt are listed below.

Water	95.92 g	95.92%
Energy (calorie)	11 kcal
Energy (joule)	46 kJ
Protein	1.53 g	1.53%
Total lipid (fat)	0.22 g	0.22%
Ash	0.81 g	0.81%
Carbohydrate, by difference	1.52 g	1.52%
Fiber, total dietary	1 g	1%
Calcium, Ca	12 mg	0.01%
Iron, Fe	0.24 mg
Magnesium, Mg	3 mg
Phosphorus, P	20 mg	0.02%
Potassium, K	533 mg	0.53%
Sodium, Na	240 mg	0.24%
Zinc, Zn	0.47 mg
Copper, Cu	0.082 mg
Manganese, Mn	0.113 mg
Selenium, Se	0.4 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.02 mg

Nutrients in Bamboo shoots, cooked, boiled, drained, with salt